Starting Today ,I have decided to give myself 15 minutes of silence in the morning.
Today morning I sat silently and spoke the following words,
I forgive everyone who was mean to me and rejected me. I thank them for coming into my life as I now perceive my self as a strong spiritual being who could not have reached this state of awakening if not for them. I also forgive myself. I have the right to be happy , and to be in bliss. I must live in bliss. I must live in awareness.
After giving thanks to the universe, I feel better.
Today was an awesome day.
Silence helps!
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